Building Brain Healthy Habits

Building Brain-Healthy Habits, an education program presented by the Alzheimer’s Association®, provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age.

In this program you will:

• Learn about healthy habits for your brain, like exercising and eating right.
• Hear why brain health is important at all ages.
• Build a personalized action plan for brain-healthy habits.